How it works

"I didn’t know what ‘good’ felt like—never had any idea."
~L.B. retail manager

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How it works
Transform Your Eating telephone coaching is often one-on-one, but you can also do the program with a spouse or a friend or two—you’ll have more support and you’ll save money, too.

Coaching meetings take place on the telephone, once a week, for 16 weeks. During that time, you will:

• Discover the absurd deliciousness of fresh, whole foods
• Learn how to make healthy eating fun, easy, quick and convenient
• Alkalize, cleanse, detoxify and deeply rejuvenate your body
• Set and achieve progressive, customized goals
• Discover inspiring wisdom to fuel your new lifestyle
• Build new habits and foundations to last a lifetime
• Transform your attitudes and beliefs around eating
• Work creatively with menu plans

What it costs:
I charge $240 per month for the basic four month Transform Your Eating program. That includes:

• Weekly telephone coaching sessions
• A program customized to your unique needs and lifestyle
• Inspiring, cutting-edge wisdom
• Road-tested hints, tips and tricks of the trade
• The resources you need in the moment—articles, links, information

Best of all, for the whole 16 weeks, you’ve got me there, “in your corner,” as issues and questions arise, providing inspiration, guidance, expectation and accountability.

What you eat
Fresh, whole, nutrient-dense foods, emphasizing raw or “living” plant-based foods (vegetables, fruits, nuts, seeds).

What you will get:
• Childlike vitality
• Effortless and permanent slimness
• Deep genuine youthfulness, starting from the cellular level
• Nearly indestructible immune system
• Clear mind and happier moods
• Luminous skin
• Healing/prevention of numerous chronic health issues, including:

• heart disease
• cancer
• diabetes
• arthritis
• asthma

What is normal?
The Hunzas of Pakistan, the Vilcabambans of Ecuador, and the Abkhazians of Eastern Europe are just a few of the well-studied cultures who had (until they got “modernized”) virtually zero chronic degenerative diseases of any kind. They were strong, vibrant people well into their 90’s and hundreds.

How could those people be so wildly healthy?
Some of these people exercised more than others, some had happier emotional lives than others. They lived in diverse geographies. But they all had one thing in common: They ate a super-clean diet of fresh, whole foods.

Why does healthy eating make such a huge difference?
Super-healthy eating does two things. It CLEANS the body and it FEEDS the body. It gives you clean fluids and tissues, so that your cells shine with life force. And it drenches your cells, tissues and organs with powerful, living nutrition that profoundly heals and regenerates you.

This combination—a clean “bio-terrain” and massive living nutrition—unleashes your body’s staggering healing intelligence.